Cycle Challenge Briefing Session & Training Seminar, Tues 5 Aug

For those who were unable to make it to last night's briefing, a copy of the PowerPoint slides is located at:

file://tontay.com/corporate/auckland/management/Tonkin%20&%20Taylor%205%20August.ppt

And we have recorded a podcast of the talking, currently can be played on Windows Media Player (working on the iPod version, and putting it on a CD to go out to people), available here:

file://tontay.com/corporate/auckland/management/CycleTaupo%20podcast1.WMA

PLEASE NOTE - you can only download these files from a machine logged on to the T&T network. We will do a bit more editing on this over the next day or two...

A big thanks to R&R Sports for coming in to present to us, I have already loaded up a couple of website links that Doug Wester suggested (i.e. the Australian Institute of Sport Nutrition page, which looks really useful.)

If anyone wants some personal coaching, here are their personal details:

Private Coaching with Doug and Eric

Doug Wester
racedaycoaching@gmail.com
021 2491811

Eric Freitas
ecf76@yahoo.com.br
021 2155629

Roller Mayhem, Wednesday Nights in August

Thanks Tony Reynolds for this suggestion.
Every Wednesday in August at The WINCHESTER, 24 St. Benedicts Street from 7pmThis is an R18 event, as the Winchester is a licence venue.Entry on the night is $10 – we will race as many riders as time allows. First in first up.
More details: http://www.solocc.com/clubroom_article.cfm?cb_id=62
Who's keen?

Sample Training Programme and Previous Course Map

An example of a training programme, in the form of an Excel spreadsheet, has been put together for us and is able to be downloaded from:

file://tontay.com/corporate/auckland/management/Training%20Programmes%2027%20July%2008.xls

Peter Roan and R&R Sport have put together this calendar specifically for people in the Auckland office:

file://tontay.com/corporate/auckland/management/Auckland Office Training Calendar.xls

Also, thanks to intrepid adventurer and tandem expert Kate Williams, we have access to the 2006 course map:

file://tontay.com/corporate/auckland/management/course_map_2006.pdf

Please note: THESE DOWNLOADS WILL ONLY WORK IF YOU ARE LOGGED ONTO THE T&T NETWORK. Alternatively, contact one of the Challenge co-ordinators (listed below) and we will send them to you.